Feeling Gratitude
I was driving to the gym one morning, feeling good and just loving life . . . the sunrise, blue skies, and cool morning air. Everything felt so fresh at that time in the morning. Feeling gratitude and appreciation of life itself.
Your Secret To Success
Author:Irene Freitas
I was driving to the gym one morning, feeling good and just loving life . . . the sunrise, blue skies, and cool morning air. Everything felt so fresh at that time in the morning. Feeling gratitude and appreciation of life itself.
Author:Irene Freitas
Categories: Blog
Spring is here, and the beautiful sun is out longer. Although we haven’t quite gotten into the warmer weather, we know it’s coming. What is it about Spring . . . everything looks so much brighter and the air feels fresh. The skies are bluer, and the clouds fluffier. Colorful tulips and daffodils are in… Read More»
Author:Irene Freitas
Categories: Blog
I am one of those individuals who enjoys daydreaming, and because of that, I find myself “spaced-out”, not in my body, thus, definitely not being able to focus. It’s fun to be in that space, but not when it comes to working. I’ve learned many grounding methods, and just couldn’t “get it”. I’m kinesthetic –… Read More»
Author:Irene Freitas
Categories: Blog
When you are not grounded, you may find yourself being a little clumsy, forgetful, and that chatter in your head can be quite loud. When that happens, you just can’t get things done, be focused, or even meditate properly. There are many methods to Grounding for those who don’t want to sit still. You can… Read More»
Author:Irene Freitas
Categories: Blog
The holidays are now past . . . phew! And you survived! 2019 is here for the next 12 months . . . what have you decided to accomplish this year? What’s your New Year’s Resolution? Whether they’re big or little plans for the year, it’s important to stay on track to attain your goal.… Read More»
Author:Irene Freitas
Categories: Blog
Thanksgiving came and went, and now the December holidays are here. All the holiday events are going on – kids holiday events at school, shopping, planning for your holiday parties or which one are you going to attend, what to buy for whom, and the list goes on! And guess what! YOU can do it,… Read More»
Author:Irene Freitas
Categories: Blog
The Holidays are here! Reminding us the year is almost over and for me, it’s all about celebrations. I love the year-end holidays – starting with Halloween, Thanksgiving, Christmas, New Years – and everything in between. Can you tell, it’s all about family and food! Of course, there are other holidays – religious or cultural… Read More»
Author:Irene Freitas
Categories: Blog
The Kitchen is not a room to take for granted. In Feng Shui, the kitchen is quite important as this is the room where we prepare food, and what is food? Food is nourishment and sustains life. Eating healthy and nutritious foods will maintain high energy and vibration. In gratitude, Irene Declutter your kitchen Time… Read More»
Author:Irene Freitas
Categories: Blog
Summer is officially over, the Autumn Solstice showed up this past weekend, and we’re starting to plan for the holiday seasons. The busy routine of taking the kids to school, going to work, take the kids to their soccer games, ballet lessons, piano lessons, PTA meetings, and also networking, working, what to cook for dinner… Read More»